Bouncing back from hardships is a common challenge with chronic pain. How do we rebound from tough times?

Resilience Resources

Discussion Questions on Resilience  

 

New 988 Mental Health Number – Nationwide, 988 is the number to dial to access free mental health crisis services. It’s  available 24 hours a day, 7 days a week. 988lifeline.org for more information. There is also a Crisis Text Line. You can text HOME to 741741. It's a secure platform and available 24 hours/ 7 days a week.