Social Media

Social media affects mental health positively and negatively. Let’s explore ways to find a  healthy balance of using online platforms.

Social Media Resources

Social Media Discussion Questions

New 988 Mental Health Number – Nationwide, 988 is the number to dial or text to access free mental health crisis services. It’s  available 24 hours a day, 7 days a week. 988lifeline.org for more information. Additionally, you can call 911. Remember, if you are in crisis, please view our PDF, What To Do In A Crisis, for more help.