Doing something you enjoy can help your physical and mental health. Have you found hobbies that work, given your condition? 

The Creative Arts group provides a supportive setting to try instructed activites. To register:  Creative Arts Group

Hobby Ideas

Resources for Creative Arts and Hobbies

Discussion Questions

New 988 Mental Health Number – Nationwide, 988 is the number to dial to access free mental health crisis services. It’s  available 24 hours a day, 7 days a week. 988lifeline.org for more information. There is also a Crisis Text Line. You can text HOME to 741741. It’s a secure platform and available 24 hours/ 7 days a week.

Making the Invisible Visible: Chronic Pain Manual – Buy the book