Honoring Your Limits – Care for a Flare

Dealing with a chronic pain flare-up is difficult. However, finding ways to prevent and manage these flare-ups can offer significant relief.

Honoring Your Limits – Care for a Flare Resources

Flare-up Discussion Questions

New 988 Mental Health Number – Nationwide, 988 is the number to dial or text to access free mental health crisis services. It’s  available 24 hours a day, 7 days a week. 988lifeline.org for more information. Additionally, you can call 911. Remember, if you are in crisis, please view our PDF, What To Do In A Crisis, for more help.