• U.S. Pain Foundation >
0 Items
Pain Connection
  • Support groups
    • Find a group
    • Support Group Leader Trainings
  • Mental health care approaches
  • About Us
    • About Us
    • CPSG leader portal
  • Donate
Select Page

Self-compassion

Self-compassion means treating yourself with kindness and forgiving yourself for your mistakes.  Practicing self-compassion can improve our emotional wellbeing. We will discuss the challenges and benefits of being kind to ourselves.

Self-compassion Articles>>

Mindfulness Practices Book pages 103-105>>

Potential Discussion Questions>>

COPYRIGHT © 2022 U.S. PAIN FOUNDATION. ALL RIGHTS RESERVED

VIEW SHOPPING CART

  • Follow
  • Follow
  • Follow